From the category archives:

Personal Power & Confidence

We are all Mothers

May 9, 2011 From the Founder & CEO

If you have ever birthed a new idea, inspiration or solution to the life of another, you are a mother.   The moment when you give new life to something that others thought was impossible, you are a mother.   It’s that moment when you feel like your heart is going to split in half [...]

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Are you ready to love your body? EXACTLY the way it is…

May 5, 2011 From the Founder & CEO

I’m on day #4 of no sugar, flour or coffee. And let me just start with saying THANK YOU to my community who has been actively supporting me. Over the weekend I watched the documentary “May I Be Frank” about Frank who left 50 years of drug, alcohol and food addiction to a life of [...]

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Exercise Lies Revealed

November 18, 2009 Blog

This fascinating article comes from one of our 2010 Ignite Your Spark speakers, Marci Loughmiller. Here, she reveals the lie of “ I Need to Work Out More To Lose Weight.” Let’s get right to the real deal and quickly overcome why this is a complete lie.  The idea that you have to work out [...]

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