Business Tips: Year-End Planning

November 23, 2009 Blog

Being a business owner is a lot of hard work (and a lot of rewards when we are in our passion). When I started my businesses officially in 2006, I was amazed at what I didn’t know that I didn’t know. I didn’t have an MBA or really know the first step to starting a [...]

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Tips for Stress-Free Holidays Part 1

November 23, 2009 Blog

Do the holidays leave you feeling stressed, overwhelmed or tired? Take it easy this holiday season by taking better care of yourself. Easier said than done right? Personally, I feel that the holidays are a bit overdone and somehow along the way of honoring these incredible traditions, we have lost the true meaning of the [...]

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How to Have a Happy Relationship: Ignite Your Spark Speaker Highlight

November 21, 2009 Events

This time of year we spend a lot of time with friends and family. A crucial foundation to having thriving relationships is to have an amazing relationship with yourself. Do you love yourself? Are you honest with yourself? Do you allow yourself to feel what you really feel?
Taking the time for self care, personal thought [...]

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I Choose Authenticity

November 20, 2009 Events

I came across this blog www.brenebrown.com and love it. Brene is an inspiring woman dedicated to bringing out the inspiration in women. I love her “I choose Authenticity” badge. Get yours here.
I was touched by her post about Believing is Seeing and can relate with her when she says “I must live authentically and soulfully.” [...]

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Exercise Lies Revealed

November 18, 2009 Blog

This fascinating article comes from one of our 2010 Ignite Your Spark speakers, Marci Loughmiller. Here, she reveals the lie of “ I Need to Work Out More To Lose Weight.”

Let’s get right to the real deal and quickly overcome why this is a complete lie.  The idea that you have to [...]

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One Flaw In Women

November 16, 2009 Blog

I received a great email from a friend and in it was this poem. I can relate with this. After you read this, take a moment to celebrate your successes instead of the things waiting for you on your to-do list.
Take a moment and breathe in your greatness.
Women have strengths that are amazing.
They bear [...]

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Nominations Are Now Accepted for the 2010 Spark Award

November 7, 2009 Awards & Scholarships

It is with great honor and gratitude in my heart to open up nominations for the 2010 Spark Award. For you see, the Spark award warms my heart until tears form in my eyes because it is in memory of my dear friend Alison Bleak Sparks. Alison passed in April 2009 from complications from a [...]

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Who is Your Hero? Or She-ro?

October 30, 2009 Blog

At a marketing workshop presented by Biz Divas (our division of Illuminated Woman that supports women-preneurs) the icebreaker activity was to introduce yourself to five people and tell them who your hero is and why. I was so inspired by the “why’s” people had for choosing their hero. Everything from their husband, to Oprah, to [...]

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No Matter What

October 1, 2009 Events

My sister Rochelle, my mom Karen, my other sister Lisa Nichols and Me!

I had the pleasure of attending Lisa Nichols No Matter What event last weekend with my mother and one of my sisters. It was an incredible experience to share this with them while having my own breakthroughs and transformations. The event was in [...]

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What is Your Illumination Moment?

September 24, 2009 Blog

I did an online TV interview for The Women’s Information Network and they asked me “What is an Illuminated Woman?” Awesome question and one that I get asked frequently.
My reply? An Illuminated Woman is ANYONE who believes in the possibilities more than the current circumstances. They believe so much in the possibility that they take [...]

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